Options in Fitness in Buchanan, NY helps you maintain a strong, healthy body & mind through a combination of massage therapy & personal training. Options in Fitness will help you design the massage therapy & exercise plans tailored to individual's goals and abilities. They will help supervise your health needs & wellness. You have an option of Traditional personal training, “Boot camp” style classes outside, Massage Therapy, Reiki or Yoga & Pilates classes, Life coaching-weight management & lifestyle issues. Their mission at the Options In Fitness of New York is to help you tone up, slim down the body and restore health through massage therapy.

Massage4Health2day is owned and managed by Altair L. Schwarz, who is a New York State Licensed Massage Therapist. She graduated from the New York College with the course Associates Degree in Massage Therapy and also graduated from Suffolk Community College with the course Associates Degree in Liberal Arts. She has studied at the University of Miami School of Medicine-Touch Research Institute. She currently is studying Myofascial Release, Foot Reflexology, Lomi Lomi or Hawaiian Massage, Energy Balancing, Stone Massage, and Lymphatic Drainage. And not to forget she is a Certified Ear Candler. Services offered at her clinic are Swedish, Amma Therapy, Stone Massage, Foot Reflexology, and Ear Candling. Altair at the massage4health2day has over ten years of massage & bodywork experience in New York.

The best comfort and luxurious massage can easily happen right at your own home, office & location. Truly Kneaded Home Spa provides on-site spa services. Service is offered to all 5 NYC Boroughs, Long Island, & New Jersey without any additional destination charge. You don’t have to travel because the Truly Kneaded Spa is only a phone call away. Truly Kneaded Home Spa also offers chair massage, just sit and relax, and you will feel rejuvenated and relaxed. Massage services offered are Swedish and Deep Tissue Massage, Aromatherapy, Pre-natal Massage, Shiatsu and Reflexology, Luna Cycle Massage, Traditional Hot Stone Massage. You call, they come! Enjoy the Truly Kneaded Mobile Spa services to pamper you and your guests at the comfort of your home in New York.

There are so many benefits a massage can give to you. And it is because massage therapy is one of the best forms of preventative medicine. Healthy Escapes for your health & wellness can absolutely provide you these benefits. Owned by William J. Meyer, a Licensed Massage Therapist and Nationally Certified, who graduated from the New York College of Health Professions. He got a Certification in Health Fitness Instruction from Hofstra University and the International Sports Science Association. His goal is to guide every individual to the path of effective treatment. Services offered are Swedish and Deep tissue, Amma, Tui Na, Hot Stone and Pre-natal, Signature and Medical, Sports and Personal Training.

Renew Yourself Massage Therapy by Michelle Angel, LMT. She graduated from The New Center for Wholistic Health. A certified in Embodyment Sacred Touch. She is trained with different instructors to enhance her skills in massage therapy such as Swedish massage, Deep Tissue massage, Myofascial massage, Reflexology, and Sports massage. Helping to relief neck, back and shoulder pain, sciatica, & chronic headaches is her specialty. She also caters to corporate on-site chair massage. Massage with Michelle at the Renew Yourself gives a safe, warm, soothing ambiance full of crystals and rainbows together with her relaxing music played while doing the massage for a good healing session. Renew Yourself is located in Long Island, New York. You can choose in call or out call mobile therapeutic massage therapy with Michelle.